My name is Elizabeth Stein and I've been a body worker for as long as I can remember, building on what I inherited from my parents: a healing touch and healing presence. Today, I bring my own gifts to the table, helping people live healthier, higher quality lives. I help others feel more comfortable in their own skin, literally.
I'm part of a movement that specializes in belly and low back care. A movement that supports self care in our high stress world. My specialty is doing body work (including massage) that supports all the internal organs of the belly essential for life: our reproductive and our digestive systems. You can read more about Arvigo Therapy™ here: http://www.bodycareplace.com/services.html
I'm an advanced remedial massage therapist with 1000s of hours of training and hands-on experience in:
- neck / arms / shoulder / hamstrings & gluteal muscles
- work with sciatica
- work with belly
- work with long-term muscular and digestive issues
- work with sacrum/low back pain
- Pregnancy massage
One of my favorite body work modalities is The Maya belly massage (Arvigo Therapy™). I trained directly with Dr. Rosita Arvigo and specialize in sacrum work (bone at the low back between the hip bones) and improving pelvic floor health. The earlier this work is done, the better the chance of recovery and the more quality of life can improve.
I also teach:
- Arvigo Therapy™ Level 1 Self Care
- Hands on Health
- EmbodyBirth™ (The Maha Al Musa Method™)
- Public Talks & Seminars
- Women taking care of their core
- Arvigo Therapy™
- Pelvic steaming
Finally, if you need a wellness coach, I can help you navigate the wide range of choice - information and misinformation - that can feel scary. Giving you tactics and tools to navigate health choices and challenges.
I also work with those learning to shop and eat better and whom would like to have a truly healthy kitchen.
I look forward to offer you a 15 minute complimentary consultation and to share inspiration and information via newsletter. Sign up below!